Pine Crest Athletic Teams
During the fall season, Pine Crest offers a variety of athletic opportunities that emphasize participation, skill development and team connection. Middle and Upper School students are encouraged to explore sports that support both individual growth and collaborative competition as they begin the academic year.

Cheerleading
Cheerleading is available to Middle and Upper School students and focuses on athleticism, coordination and school spirit. Participants develop strength, flexibility and performance skills while supporting Pine Crest athletic teams and fostering a strong sense of community and teamwork.
Cross Country
Cross Country is open to Middle and Upper School students and emphasizes endurance, goal-setting and personal growth within a team-based environment. Athletes develop physical fitness and mental resilience while learning to challenge themselves, support teammates and celebrate individual progress.
Football
Football at Pine Crest provides students with opportunities to develop discipline, teamwork and leadership through structured training and competitive play. In Middle School, students may participate in either flag or tackle football, allowing families to choose the level of contact and competition that best fits their child. Upper School football emphasizes strategy, strength and accountability within a highly collaborative team environment.
Girls Volleyball
Girls Volleyball is offered at the Middle and Upper School levels and emphasizes teamwork, skill development and confidence on the court. Student-athletes build fundamental and advanced volleyball techniques while learning communication, resilience and collaboration through competitive and developmental team experiences.
Golf
Golf is offered at the Middle and Upper School levels and provides student-athletes with opportunities to develop technique, focus and sportsmanship. Through individual skill-building and team competition, students learn patience, strategy and self-discipline while growing as both athletes and competitors.
Swimming and Diving
Swimming and Diving is available to Middle and Upper School students and supports both individual performance and team achievement. Athletes refine technique, build endurance and develop confidence through training and competition, while learning the value of commitment, preparation and personal improvement.
During the winter season, Pine Crest offers a range of athletic opportunities designed to support participation, skill development and team growth at both the Middle and Upper School levels.

Basketball
Basketball is available to Middle and Upper School students and provides opportunities for both individual growth and team competition. Athletes develop fundamental and advanced skills while learning leadership, communication and resilience through practice and game play.
Girls Weightlifting
Girls Weightlifting is available to Upper School students and focuses on strength, technique and personal growth. Athletes develop confidence, discipline and resilience while learning proper training methods and goal-setting within a supportive team atmosphere.
Ice Hockey
Ice Hockey is offered at the Upper School level and emphasizes teamwork, strategy and competitive skill development. Student-athletes build strength, speed and discipline while learning to collaborate effectively in a fast-paced, team-driven environment.
Sideline Cheer
Sideline Cheer is available to Middle and Upper School students and focuses on athletic performance, coordination and school spirit. Participants support Pine Crest basketball teams while developing strength, teamwork and confidence in a dynamic, performance-based setting.
Soccer
Soccer is offered at both the Middle and Upper School levels and emphasizes skill development, teamwork, and game strategy. Student-athletes build endurance, coordination, and confidence while learning sportsmanship and collaboration through competitive and developmental play.
Wrestling
Wrestling is offered at the Middle and Upper School levels and emphasizes strength, technique and mental toughness. Student-athletes learn discipline, perseverance and self-confidence while competing individually and contributing to a supportive team culture.
The spring season marks a time of growth and momentum, offering Pine Crest student-athletes opportunities to refine skills, take on new challenges and compete with confidence. Spring sports support both individual development and team success as students apply what they’ve built throughout the year and finish the season with purpose.

Baseball
Baseball is offered at the Middle and Upper School levels and focuses on skill development, teamwork and game strategy. Student-athletes refine technique, build discipline and learn the value of preparation and perseverance within a competitive team environment.
Boys Volleyball
Boys Volleyball is available at the Upper School level and emphasizes teamwork, coordination and skill development. Student-athletes develop fundamental and advanced volleyball techniques while building communication, confidence and competitive experience.
Boys Weightlifting
Boys Weightlifting is offered at the Upper School level and focuses on strength development, proper technique and personal growth. Athletes build discipline, confidence and resilience while learning safe training practices and goal-setting within a structured program.
Lacrosse
Lacrosse is available to Middle and Upper School students and emphasizes teamwork, skill development and fast-paced competition. Student-athletes build coordination, endurance and game awareness while learning collaboration, communication and resilience through team play.
Softball
Softball is available to Middle and Upper School students and emphasizes athletic development, confidence and collaboration. Through practice and competition, student-athletes strengthen skills, teamwork and leadership while contributing to a supportive team culture.
Tennis
Tennis is offered at the Middle and Upper School levels and provides student-athletes with opportunities to develop technique, focus and sportsmanship. Through individual match play and team competition, students build confidence, strategic thinking and self-discipline.
Track and Field
Track and Field is offered at the Middle and Upper School levels and supports both individual achievement and team success. Athletes develop speed, strength, endurance and goal-setting skills while learning to challenge themselves and celebrate progress across a variety of events.
Spring Football
Spring Football is available to Upper School students and provides opportunities for skill development, conditioning and team preparation. The program emphasizes fundamentals, strategy and collaboration while supporting athlete growth and readiness for future competition.
Crew and Sailing offer Pine Crest students unique, year-round athletic experiences that emphasize discipline, teamwork and independence on the water. Unlike seasonal sports, these programs operate on an extended schedule and follow competitive models beyond traditional high school athletic associations, providing students with specialized training and broader competitive opportunities.

Crew (Rowing)
Crew is a year-round program available to Fort Lauderdale campus Middle School students and Upper School students and focuses on endurance, teamwork and technical precision. Student-athletes develop strength, resilience and mental focus while learning the importance of synchronization, accountability and commitment within a highly collaborative team environment.
Through regular training and competition, rowers gain a strong sense of discipline and leadership, building skills that extend well beyond the boat and into academic and personal pursuits.
Sailing
Sailing is a year-round program offered to Upper School students and emphasizes strategy, independence and adaptability. Student-athletes develop technical sailing skills while learning to make decisions in dynamic conditions, balancing individual responsibility with teamwork on the water.
The program fosters confidence, problem-solving and perseverance, offering students a distinctive athletic experience that challenges both physical ability and critical thinking.